Life Balance for Individuals

Build your capacity for well-being

Life Balance is a mindfulness-based approach to life that leads to a sustained sense of well-being, even in the midst of difficulty. Mindfulness of your values, intentions, and priorities can help you achieve clarity in all aspects of your life and transform difficulty into opportunity for growth. More

Phillip Moffitt

Entrepreneur and former Esquire magazine editor-in-chief and C.E.O., Phillip Moffitt, founded the Life Balance Institute in order to provide training and resources for individuals and executives in how to live a more satisfying, values-based life. More

The Institute

The Life Balance Institute is a non-profit training organization dedicated to helping you develop essential life skills that will lead you to experience more clarity and choice in your life. The Institute offers online resources, group programs, and individual consulting in Skillful Living, Sustainable Leadership, and more

Emotional Chaos to Clarity

Emotional Chaos to Clarity: How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life.

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