Develop skills that will help you respond wisely to challenges and enhance your enjoyment of life. More
Learn how to recognize when it's time to make a life change and how to keep your balance during transition. More
Life Balance is a mindfulness-based approach to life that leads to a sustained sense of well-being, even in the midst of difficulty. Mindfulness of your values, intentions, and priorities can help you achieve clarity in all aspects of your life and transform difficulty into opportunity for growth. More
The Buddhist psychological tools of mindfulness, somatic awareness, and self-compassion can enhance the therapeutic process. In addition to providing therapists with more assessment options, these tools also empower clients with practical means for addressing difficulties in their lives. The emphasis on developing intentionality creates a foundation for clients to reorient their lives. Phillip Moffitt offers trainings for psychotherapists. More
To schedule an appointment, book a workshop or keynote, or obtain additional information, please phone the Life Balance Institute at 415-435-3141, or info [at] lifebalanceinstitute [dot] com (send an email).
Working with Phillip has been a remarkable turning point in my life. I now have access to deeper joy, wisdom, and a sense of self, well-being and purpose unlike ever before.”
Small business owner, San Francisco
Phillip Moffitt has the rare ability to see what the even the most insightful of us can’t see in ourselves. He cut through years of artifice with laser like precision in minutes to help me see my fullest potential, my truest self.”
Media executive, N.Y.
My Life Balance work with Phillip has helped me resolve the questions of what is my primary purpose for the remainder of my life.”
Serial entrepreneur, San Francisco
