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What Might Have Been
We cling to the past in many different ways. This talk explores utilizing Vipassana Meditation as a means to let go and obtain more freedom.
A Talk by Phillip Moffitt
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As we try to more skillfully deal with remorse, regret, survivors guilt and self blame, there are tools that can assist us in the process.
Date of talk: January 23, 2011
Length: 36 minutes
Phillip Moffitt
At the peak of his career, former CEO and Editor-in-chief of Esquire magazine, Phillip Moffitt, traded in his worldly aspirations to explore the inner life. He subsequently founded the Life Balance Institute and now teaches vipassana meditation with an emphasis on living the dharma in daily life. Phillip is a co-guiding teacher at Spirit Rock Meditation Center and the author of Dancing with Life.
Dancing with Life
Buddhist Insights for Finding Meaning and Joy in Everyday Life
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