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Starting Over as Meditation Practice
A Talk by Phillip Moffitt
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Having to start over is often viewed as defeat. Under the eye of mindfulness, however, it is a profound practice in itself. When you cultivate the practice of starting over, you are reconnecting to the “wise” or “right intention” of the Noble Eightfold Path.
Date of talk: March 20, 2006
Length: 42 minutes
Phillip Moffitt
At the peak of his career, former CEO and Editor-in-chief of Esquire magazine, Phillip Moffitt, traded in his worldly aspirations to explore the inner life. He subsequently founded the Life Balance Institute and now teaches vipassana meditation with an emphasis on living the dharma in daily life. Phillip is a co-guiding teacher at Spirit Rock Meditation Center and the author of Dancing with Life.
Dancing with Life
Buddhist Insights for Finding Meaning and Joy in Everyday Life
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