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Overview of Sutta
A Talk by Phillip Moffitt
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In his foremost teaching on mindfulness, the Satipattana sutta, the Buddha recommended that in any given moment we cultivate awareness of what is happening both externally in our environment and internally in our body, and heart-mind. In this way we have more choices, instead of feeling like a puppet at the end of a string.
Date of talk: November 11, 2011
Phillip Moffitt
At the peak of his career, former CEO and Editor-in-chief of Esquire magazine, Phillip Moffitt, traded in his worldly aspirations to explore the inner life. He subsequently founded the Life Balance Institute and now teaches vipassana meditation with an emphasis on living the dharma in daily life. Phillip is a co-guiding teacher at Spirit Rock Meditation Center and the author of Dancing with Life.
Dancing with Life
Buddhist Insights for Finding Meaning and Joy in Everyday Life
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