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Mastery in Meditation Practice
A Talk by Phillip Moffitt
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As a memorial to his friend George Leonard, Phillip discusses Leonard’s work on mastery and examines it from a Buddhist perspective. Approaching mastery as an orientation to life rather than as possession, Moffitt explores what is necessary to develop mastery in our practice as well as what hinders it. This talk lists specific keys for mastery as well as impediments.
Date of talk: February 21, 2010
Length: 54 minutes
Phillip Moffitt
At the peak of his career, former CEO and Editor-in-chief of Esquire magazine, Phillip Moffitt, traded in his worldly aspirations to explore the inner life. He subsequently founded the Life Balance Institute and now teaches vipassana meditation with an emphasis on living the dharma in daily life. Phillip is a co-guiding teacher at Spirit Rock Meditation Center and the author of Dancing with Life.
Dancing with Life
Buddhist Insights for Finding Meaning and Joy in Everyday Life
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