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Living with Difficulty
A Talk by Phillip Moffitt
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How can we deal with difficulty when it manifests in our lives? Possible responses include collapse, denial, restlessness, worry, fear, and self-blaming. By living with the difficult in skillful ways, we are more empowered to fix it or attend to it as best we can. Can we be willing to let difficulty break open our hearts?
Date of talk: January 21, 2007
Length: 42 minutes
Phillip Moffitt
At the peak of his career, former CEO and Editor-in-chief of Esquire magazine, Phillip Moffitt, traded in his worldly aspirations to explore the inner life. He subsequently founded the Life Balance Institute and now teaches vipassana meditation with an emphasis on living the dharma in daily life. Phillip is a co-guiding teacher at Spirit Rock Meditation Center and the author of Dancing with Life.
Dancing with Life
Buddhist Insights for Finding Meaning and Joy in Everyday Life
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