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How to Arrive in the Room.
Come fully into the present moment. Be present for the full range of your experience and know your intention. What’s stopping you from being fully present? A 35-minuted guide sit ending with a 10-minute talk.
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Date of talk: May 8, 2011
Phillip Moffitt
At the peak of his career, former CEO and Editor-in-chief of Esquire magazine, Phillip Moffitt, traded in his worldly aspirations to explore the inner life. He subsequently founded the Life Balance Institute and now teaches vipassana meditation with an emphasis on living the dharma in daily life. Phillip is a co-guiding teacher at Spirit Rock Meditation Center and the author of Dancing with Life.
Dancing with Life
Buddhist Insights for Finding Meaning and Joy in Everyday Life
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