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Cultivating an Inclusive Attitude
A 36-minute guided sit. During meditation when the mind is pulled away, include the experience just as it is without judging, comparing, or fixing it.
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Date of talk: March 27, 2011
Length: 36 minutes
Phillip Moffitt
At the peak of his career, former CEO and Editor-in-chief of Esquire magazine, Phillip Moffitt, traded in his worldly aspirations to explore the inner life. He subsequently founded the Life Balance Institute and now teaches vipassana meditation with an emphasis on living the dharma in daily life. Phillip is a co-guiding teacher at Spirit Rock Meditation Center and the author of Dancing with Life.
Dancing with Life
Buddhist Insights for Finding Meaning and Joy in Everyday Life
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