Dharma Wisdom - An integral approach to practicing the Buddha's teachings in daily life
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A Year of Dancing with Life - 52 Teachings from Phillip Moffitt

Three Stages of Realization Week  36

Your inner development progresses according to three major stages of awareness. In moving from ordinary awareness to the first stage, you transform your ego structure; in attaining the second stage, you transcend your ego identity; and in the full realization of the final stage, you become transparent to ordinary reality. With each successive stage of awareness, your mind is controlled less and less by pleasant or unpleasant conditions. Remember, you begin your journey from where you are and just as you are. Therefore, becoming mindful of yourself is your first act of practice. At first your inner changes simply mean that you are becoming psychologically or emotionally healthier. Now that you feel better about yourself, you have to fight off temptations to abandon your spiritual goal and fulfill your ego’s wants.

Dancing with Life, Chapter 17, pp. 199-201

For your reflection:
It can make a significant difference in your practice if you can embrace the possibility of your mind being organized in a non-ordinary way. Notice your mental reactions to this idea. Are you open to it, or is your mind filled with skepticism? It is fine to have don’t know mind, but skepticism limits your possibilities. Also, notice if you think, “Others can achieve this change, but not me.”

© Phillip Moffitt 2012

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photo of phillip moffitt: buddhist meditation teacher

Phillip Moffitt

At the peak of his career, former CEO and Editor-in-chief of Esquire magazine, Phillip Moffitt, traded in his worldly aspirations to explore the inner life. He subsequently founded the Life Balance Institute and now teaches vipassana meditation with an emphasis on living the dharma in daily life. Phillip is a co-guiding teacher at Spirit Rock Meditation Center and the author of Dancing with Life. 

 
Dancing with Life Book by Phillip Moffitt:  Buddhist Insights joy & suffering

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Buddhist Insights for Finding Meaning and Joy in Everyday Life

 

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