Dharma Wisdom - An integral approach to practicing the Buddha's teachings in daily life
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A Year of Dancing with Life - 52 Teachings from Phillip Moffitt

Surrendering Your Innocence Week  51

Are you willing to surrender your innocence to conscious suffering? By innocence I mean that part of you that has done nothing wrong, has not been caught in clinging, and has stayed connected to your ideals. Your innocence has the capacity to truly be present in the moment, no matter how difficult conditions are. The part of you that is innocent rests in emptiness, meaning it is empty of any story or concept that limits you to a personal identity.

Dancing with Life, Epilogue, p. 279

For your reflection: This week, notice how much you rely on your “story” to interpret the events of your life. Experiment with responding instead from your deepest values. Initially you will most likely feel vulnerable doing this, but continue to observe how much freer your mind is when responding in this manner. To live in this way is to surrender your innocence.

© Phillip Moffitt 2012

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photo of phillip moffitt: buddhist meditation teacher

Phillip Moffitt

At the peak of his career, former CEO and Editor-in-chief of Esquire magazine, Phillip Moffitt, traded in his worldly aspirations to explore the inner life. He subsequently founded the Life Balance Institute and now teaches vipassana meditation with an emphasis on living the dharma in daily life. Phillip is a co-guiding teacher at Spirit Rock Meditation Center and the author of Dancing with Life. 

 
Dancing with Life Book by Phillip Moffitt:  Buddhist Insights joy & suffering

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Dancing with Life

Buddhist Insights for Finding Meaning and Joy in Everyday Life

 

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