Dharma Wisdom - An integral approach to practicing the Buddha's teachings in daily life
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A Year of Dancing with Life - 52 Teachings from Phillip Moffitt

Abandoning Attachment to Desire Week  23

With the Fifth Insight [of the Four Noble Truths], the Buddha instructs you to abandon attachment to getting what you desire. The Buddha isn’t telling you to discard your desires, nor is he telling you to stop caring about things that you care about. Rather he is directing you to a new relationship to caring — caring without demanding, loving without imposing conditions, and moving toward your goals without attachment to outcome.

Dancing with Life, Chapter 10, pp. 95,102

For your reflection:
It takes tremendous courage to care without attachment because to care without clinging feels vulnerable. Over the next few days, watch your relationship to both short term and long term goals. Start letting loose of any tension around achieving the outcomes you desire. Notice how uncomfortable and even confusing this initially feels. 

© Phillip Moffitt 2012

Photographs by Wernher KruteinShare this with a friend »

photo of phillip moffitt: buddhist meditation teacher

Phillip Moffitt

At the peak of his career, former CEO and Editor-in-chief of Esquire magazine, Phillip Moffitt, traded in his worldly aspirations to explore the inner life. He subsequently founded the Life Balance Institute and now teaches vipassana meditation with an emphasis on living the dharma in daily life. Phillip is a co-guiding teacher at Spirit Rock Meditation Center and the author of Dancing with Life. 

 
Dancing with Life Book by Phillip Moffitt:  Buddhist Insights joy & suffering

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Dancing with Life

Buddhist Insights for Finding Meaning and Joy in Everyday Life

 

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