Summation of the Four Noble Truths

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The Four Noble Truths was the Buddha’s first teaching after he found freedom from his own suffering.

• Dukkha is interwoven in the moments of your life.

• The cause of your dukkha is clinging to desired objects and states of being.

• You can release dukkha by letting go of clinging to those desires.

• There is an Eightfold Path from dukkha to freedom that you can follow.

  Understanding the meaning of these Noble Truths is the foundation of Buddhist wisdom