Forgiveness Practice

To those whom I may have caused harm. To those who may have caused me harm. For any harm I may have caused myself.

By Phillip Moffitt

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Forgiveness Practice

 

To those whom I may have caused harm, knowingly or unknowingly, through my thoughts, words and actions, I ask your forgiveness.

To those who may have caused me harm, knowingly or unknowingly, through their thoughts, words and actions, I offer my forgiveness as best I am able.

For any harm I may have caused myself, knowingly or unknowingly, through my thoughts, words, and actions, I offer my forgiveness as best I am able.