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E-Teaching Archive
Managing Fatigue with Mindfulness
Taking in the Good Meditation
Our Addiction to Preferences
Starting Your Day with Clarity
Releasing the Past through Investigation
How Preferences Prejudice Your Perceptions
Self-Soothing during Difficult Times
Maintaining Mindfulness in Daily Life
Phillip Moffitt
At the peak of his career, former CEO and Editor-in-chief of Esquire magazine, Phillip Moffitt, traded in his worldly aspirations to explore the inner life. He subsequently founded the Life Balance Institute and now teaches vipassana meditation with an emphasis on living the dharma in daily life. Phillip is a co-guiding teacher at Spirit Rock Meditation Center and the author of Dancing with Life.
Dancing with Life
Buddhist Insights for Finding Meaning and Joy in Everyday Life
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