Find more balance, freedom, and meaning in everyday life.
Find more balance, freedom, and meaning in everyday life.
Life Balance for Individuals
Helping individuals find clarity and direction in their lives. We offer programs and resources to assist you in assessing what's out of balance in your life and help you develop the skills necessary to make major life changes and transitions. More…
Life Balance for Leaders
Helping executives build their capacity for sustained leadership through a strategic analysis of their personal values and goals and the creation of a critical path. We offer individual consulting and team leadership training programs. More…
Phillip Moffitt Founder
Entrepreneur and former Esquire magazine editor-in-chief and C.E.O., Phillip Moffitt, founded the Life Balance Institute in order to provide training and resources for individuals and executives in how to live a more satisfying, values-based life. More…
The Institute
The Life Balance Institute is a non-profit training organization dedicated to helping you develop essential life skills that will lead you to experience more clarity and choice in your life. The Institute offers online resources, group programs, and individual consulting in Skillful Living, Sustainable Leadership, and more…
Core Skills For Balanced Living
- Developing the ability to be mindful in each moment of your life
- Accessing your intuition through continual body awareness
- Knowing the difference between your intentions and your goals
- Setting priorities and knowing how to decide
- Developing the capacity to start over
- Knowing how to work at your edge without causing violence to yourself
- Allowing disappointment and failure to be your teachers